Ok, wow. I'm exhausted, but in a good way. I feel good. Today was arms and shoulders and so it was all weights/bands and oh it felt sooooo good. Who would've thought I could that so much? I really, truly did. Now, the ab ripper workout after the hour long shoulders and arms workout was freaking killer!!!! But I could most definitely feel it burn, so I know it's working! At least that's my hope! Keith is going to be doing his workout tonight, when he gets home from work. I will keep doing my workouts during the day. I have much more energy than I do at 8 or 9 at night.
Anyway, good workout today. I'm starting to get into it more. I'm liking it more and more each time, although it's still so incredibly intense and a killer and I'm nowhere near where I need to be! haha! I'll get there!
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